In this article, I will showcase the most recent updates I have done to the Habit Compass Template. Check it out on my shop page: Habit Compass 2.0 My journey with habit tracking using Notion began in 2021 – after watching the famous August Bradley Notion series. I quickly started tracking 15 daily habits and …
This post will show you how to make a simple Habit Tracker in Notion. Click on the following link to see my collection of the 7 best Notion Habit Tracker Templates. And click here to check out my Habit Compass Template for Notion. According to Wikipedia, “a habit …is a routine of behavior that is …
In the 21st century, humanity has perfected the art of getting people addicted. It started with the discovery of the wanting-hormone dopamine by the Swedish scientists Arvid Carlsson and Nils-Ake Hillarp in 1958. 60 years later we have a company like Meta which is employing some of the smartest people on earth to find ways …
What Is A Dopamine Detox (And Does It Really Work?) Read More »
In his bestselling book Atomic Habits, author James Clear describes habits as the atoms of our life. What do habits have to do with atoms? According to Clear, habits are the smallest building blocks of our lives. They help us to navigate successfully through everyday life. In the end, all actions are built on habits. …
Atomic Habits – The Power of Small Habits [Book Summary] Read More »
I have created a Habit Streak Template for Notion: Get the template -25% off on Gumroad by clicking on this link. In the following post, I will explain to you, how to get rid of bad habits, and how my Notion template can help you in the process. What are habits? “Habits are mental shortcuts …
The power of Habit Streaks – Break Bad Habits with my new Notion Template Read More »
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