Do you regularly fail to establish good habits and steer your life path onto a better course? Perhaps you’re already doing everything right by tracking your habits, building streaks, and studying books like “Atomic Habits” by James Clear. However, after a short sprint of change, you often run out of steam, and you find yourself …
The Power of Gamification – Turn Your Life Into a Game Read More »
In the 21st century, humanity has perfected the art of getting people addicted. It started with the discovery of the wanting-hormone dopamine by the Swedish scientists Arvid Carlsson and Nils-Ake Hillarp in 1958. 60 years later we have a company like Meta which is employing some of the smartest people on earth to find ways …
What Is A Dopamine Detox (And Does It Really Work?) Read More »
If you are a knowledge worker. Taking notes is crucial. In fact, almost every big thinker in history from Leonardo da Vinci to Benjamin Franklin did it. In this essay, I will tell you about the Zettelkasten system, which is a note-taking system that will take your career as a knowledge worker to a new …
Is the Zettelkasten system the second brain you need? Read More »
If the brain is your Operating System, Mental Models are the apps. We use them to better navigate reality. What are Mental Models? A Mental model is a specific thought process that we use to better navigate through reality — philipp (@dePAKES) April 18, 2022 They are pieces of mental software that attempt to improve …
The 10 best Mental Models for Digital Entrepreneurs Read More »
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