Notion Workout Templates
Use Notion for Health, Fitness or Workouts
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In the digital age, the world of fitness has seen a remarkable transformation.
While the timeless charm of jotting down routines in beloved notebooks holds its unique appeal, digital platforms like Notion offer an added dimension of customization and efficiency.
Notion stands out with its customizable workout templates, marrying functionality with simplicity. Whether you’re a newbie setting foot into the gym for the first time or a seasoned athlete aiming to optimize every rep, there’s a template tailored for you.
Dive in as we explore some of the best workout templates that promise to elevate your training game.
Classical Notion Workout and Fitness Templates
Health Hub OS by Pascio
Fitness is not about numbers on a scale or any such vanity metrics. It’s a holistic, all-encompassing way of life that maximizes happiness and ensures good health. These are beliefs anyone looking for a healthy outlook on fitness should inculcate.
These values are reelected in Pascio’s template with tons of unique features, like:
- Daily Check-In System
- Mental Check-In System
- Physical Log
- Knowledge Database
- Routine Database
- 15+ unique templates
- 10+ different health trackers
This is not a classical workout tracker, but this Notion template rather ties your internal health with your fitness goals. There are standout features like tracking your happiness, mood, mental reflections, and workout—giving a holistic overview of your improvement. You can also track your intake of vitamins and other supplements.
Price:
- $50 (Health Hub)
- $ 75 (Health Bundle)
Workout Compass
This Notion workout template is perfect for starting a fitness regimen because it has exercises, the information you need, and a visual progress tracker. It shows you where you’re lagging so that you can rectify it in time.
In a nutshell, This template is a smart gym and workout diary with multiple customizable features that help you hyper-personalize your fitness journey!
Some of the features include:
- Overview of various muscle groups
- 32 Exercises with descriptions
- Crisp Workout Tracker
- Red / Green light feedback system
Price: $17
Ultimate Workout Tracker [Notion Template]
The Ultimate Workout Tracker is an easy-to-use Notion Template that makes tracking your workouts and data fast and simple.
With over 25 templates, you’ll be motivated to lose weight, get stronger and have fun while doing it with a simple yet efficient system.
Price: $40
Body Lab - Nutrition & Fitness Management System
Introducing a fully integrated and dynamic system for managing your fitness and nutrition. It is extremely simple and easy to use – just walk through the guided setup, then it’s a few clicks to add workouts or nutrition to your day. View insights based on your data.
Price: $24
Beastmode Workout OS by Nalore
If you’re looking for a workout template to guide you, this is for you! It has multiple features that help it stand out as a gem of a product. Here’s a list of some of them:
- Over 180 illustrated exercises
- Over 20 training techniques
- Up to 37 Essential muscles to develop
- A built-in stopwatch
- Integrated training report
- Program creation tools
- Muscle gain per exercise tracker
- Progression planning tools
This template is one of the most comprehensive options in the market today. It has information on different muscle types to target, which exercises work best for them, a workout log, and even a stopwatch to track time.
Price: $11.99
Notion Advanced Workout Planner and Tracker
A step-by-step, comprehensive Notion system for setting your fitness objectives, planning and managing your workout programs and sessions.
Define your fitness objectives, set up your workout programs, design effective workout sessions, execute and focus on what’s essential in the central Workout Dashboard.
The Notion template you will get includes:
→ Fitness Objectives
→ Workout Programs
→ Workout Sessions
→ Reference Exercise Database (including instructional videos)
→ Workout Dashboard
Price: $15
Workout Tracker
Plan your workout days and track your exercises, reps, sets, and weights all in one place.
This Notion template allows you to add as many exercises as you want, grouped by different muscle groups, so you can easily plan your workout routine.
With the ability to check off completed sets, you can track your progress and stay motivated. Plus, you can easily view an archive of all the exercises you’ve ever done to see your progression and plan future workouts better.
Price: $9
